by Jessie Parker | Wed, Jun, 2017 | breastfeeding, Health and Wellness, Parenthood, the 'hood
You already know that you need more energy when you’re breastfeeding, but put down that Tim Tam – the quality of those extra snacks is important too. When you’re breastfeeding you need anywhere between an extra 800 – 2200 extra kilojoules (200 – 500 calories). It all...
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