PND saved ME

Postnatal anxiety and depression is more common amongst mums than you may realise, with data from the 2010 Australian National Infant Feeding Survey showing that 1 in 5 (20%) mothers of children aged 24 months or less had been diagnosed with depression. More than half...

WTF is a menstrual cup?

Let’s talk about menstrual cups. Anyone who knows me, may have heard me sing the praises of my Juju cup.  I’m not joking when I say it has changed my life.  They can take a bit of getting used to, but once you have the knack – you’ll never look back! (ha, like what I...