by Jessie Parker | Sun, Jun, 2018 | Health and Wellness, Parenthood, the 'hood
Postnatal anxiety and depression is more common amongst mums than you may realise, with data from the 2010 Australian National Infant Feeding Survey showing that 1 in 5 (20%) mothers of children aged 24 months or less had been diagnosed with depression. More than half...
by Jessie Parker | Mon, May, 2018 | Health and Wellness, Uncategorized
Let’s talk about menstrual cups. Anyone who knows me, may have heard me sing the praises of my Juju cup. I’m not joking when I say it has changed my life. They can take a bit of getting used to, but once you have the knack – you’ll never look back! (ha, like what I...
by Jessie Parker | Sat, Feb, 2018 | breastfeeding, Health and Wellness, the 'hood
Featuring Taryn, womens physiotherapist from Fitright Physio. Please tell us a bit about yourself and what it is you do… My name is Taryn Watson, I am a I am a physiotherapist specialising in Women’s Health & Continence (yep, a physio for your nether...
by Jessie Parker | Wed, Aug, 2017 | breastfeeding, Health and Wellness, Parenthood
Popular Breastfeeding FAQ’s A collaboration featuring Eve Coote, midwife and IBCLC from Best Start Lactation Consultancy Tell us a bit about yourself and the work you do… Hi! My name is Eve; I am a mum to 2 gorgeous boys, a Midwife and a Lactation Consultant....
by Jessie Parker | Wed, Jun, 2017 | breastfeeding, Health and Wellness, Parenthood, the 'hood
You already know that you need more energy when you’re breastfeeding, but put down that Tim Tam – the quality of those extra snacks is important too. When you’re breastfeeding you need anywhere between an extra 800 – 2200 extra kilojoules (200 – 500 calories). It all...
by Jessie Parker | Wed, Feb, 2017 | breastfeeding, Health and Wellness
Top foods for mums and mums-to-be A collaboration with occupational therapist, Sophie from Did you know that you can burn around 2000KJ a day when excusively breastfeeding? You’re probably thinking… hmmm what has this got to do with maternity clothing?...
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